Allrecipes is part of the Meredith Food Group. This was enough for me and my husband to have for dinner and both take left overs for lunch the next day. I added - 2 1/2 tbls Old Bay 1 tsp basil 1 tsp oregano 1/2 tsp cayenne pepper 2 tsp salt 1 tsp pepper 3. This fabulous Creole-style shrimp gumbo is flavored with spicy andouille sausage, tomatoes, and topped with plump shrimp. Add comma separated list of ingredients to exclude from recipe. 3 on Billboard’s adult contemporary chart, and the following year it nabbed her a Grammy nomination for best pop female vocalist. Make the shrimp broth. It definitely adds a little extra flavor and texture to your gumbo! Shrimp Gumbo. I also used the following spices: A lot of people talk about okra being slimy, but the trick is to give them a saute at a high temperature for a couple minutes, then add at the very end of cooking the gumbo. Cooking the okra for 30 mins is way too long - by the time the dish is finished the okra is mush. 2 parts salt Combine water, clam juice, celery, onion, bell pepper, tomatoes, okra, garlic, Worcestershire sauce, thyme, and oregano in a 4-quart or larger slow cooker. Ready in under half an hour, this one-pot dish is likely to become a new family favorite! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition It can also be used to give a little zing to your everyday cooking. I also reduced the water to 8 cups as suggested by previous reviewers. Retail Price: $5 Small / $12 Medium I sauteed the okra for half an hour dumped the rest of the ingredients in the pot and set it to simmer...and then ran out to do errands for an hour and a half. 3rd I added a lot (?1/8 cup?) 1 part crushed dried basil leaves In her cookbook United Tastes of Texas, Jessica Dupuy shares her family recipe. 1 part cayenne pepper Prep Time: 15 minutes Cook Time: 1 hour Serves 6. Fast and yummy yet it tastes like you spent hours over the stove cooking and and stirring. After some adjustments I would absolutley give this a 5 star. I only use half the water so it's more stew than soup. Add roux, stir frequently, and make sure that roux dissolves completely. Also, used 3 tbsp tomato paste, 2-3 tbsp Old Bay, 1 tsp basil, 1/2 tsp each of oregano and thyme. I'm on a budget and told myself I would only make this recipe with food I already had in the kitchen. In a large pot, warm the oil and then saute the okra for 15 … 1 part granulated garlic When I make it again will probably cook the okra a little less. Season the shrimp with salt, pepper and cayenne to taste and set aside. ½ part crushed dried parsley leaves 1 part cayenne pepper I like to add crabmeat to this hearty soup as well. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You can use fresh okra and fresh shrimp when they are available, but the dish turns out great with frozen okra and shrimp. Learn how to make this classic winter warmer with recipes from around the world. Bring to a boil, reduce heat to low and simmer for 45 minutes. The okra is cooked down just long enough for a tender finish. A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. You can use fresh okra and fresh shrimp when they are available, but the dish turns out great with frozen okra and shrimp. The amounts in this recipe are given by volume. 1 part crushed dried basil leaves Prep Time: 30 minutes. The base recipe was ok - but in needed a lot of extra spices to make it flavorful. Shrimp & Okra Gumbo Perhaps the most popular of all Louisiana dishes, Dr. Gumbo makes his own authentic dark roux and adds freshly chopped vegetables, okra, and generous amounts of succulent shrimp. Heat ¼ cup oil over medium heat in a heavy bottomed Dutch pan. Wasn't quite sure how to rate this recipe since it does need some doctoring, but the taste is delicious when all is said and done. DIRECTIONS. Add onion, green pepper, celery, and garlic. Also try using recipe for Seafood Gumbo Stock instead of water. The okra for this recipe is cooked for 30 minutes. But seafood gumbo is reserved for special occasions, like Christmas. The recipe is very loose and forgiving, as gumbos are meant to be, but it does rely on good technique: making a proper roux, which requires patience and time, and using a good stock; in this case, shrimp stock. This Brazilian shrimp and okra gumbo is perfect for a healthy weeknight supper. 2 tbls tomato paste 5. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Good appetite! Shrimp and Okra Gumbo. From custom food manufacturing to a fine dining and bed breakfast, Chef John Folse & Company encompasses many aspects of the foodservice industry. Boil for about 15 minutes. Southern Living is part of the Meredith Home Group. Heat the oil in a large pot over medium heat. Recipe by Mamas Kitchen Hope. ½ part crushed dried oregano leaves Yum! ½ part crushed dried oregano leaves This type of seasoning base is used in many New Orleans restaurants, from Emeril's to Commander's Palace to K-Paul's. I also used the following spices: Okra, shrimp, and diced tomatoes make this Cajun favorite delicious and quite healthy, too. Highly recommended. ½ part crushed dried parsley leaves Turn off heat and let the gumbo rest for 20-30 minutes. BY JEFF YOUNG In November 1971 Carly Simon released her second studio album, Anticipation. to get right consistency. ½ part crushed dried oregano leaves Add the okra and saute for 30 minutes, stirring occasionally. I lived in New Orleans as a kid and have been looking for a great cajun gumbo recipe to match my memories of this delicious dish. Stir in thyme, salt, and pepper, and cook 1 to 2 minutes. Congrats! But if you’d like to call it shrimp and okra stew, you’re free to do so.” Serve this Louisiana favorite over rice for an authentic one-dish dinner that will wow your guests. 1½ parts paprika Heat the oil in a large dutch oven or a heavy bottom pot over medium-high heat. just until shrimp turn a light pinkish/orange in color, about 10 more minutes, Turn off fire and let sit uncovered for at least 30 minutes – longer, if you can. This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes together in just an hour and a half. Some gumbo recipes calling for chicken, sausage, and/or shellfish, some calling for tomatoes (and others strictly prohibit them), and some including okra and/or file powder. https://www.deepsouthdish.com/2009/10/shrimp-and-okra-gumbo.html I have been looking for this magnificent recipe for 20 years. 1. Served it to friends and they loved it! It’s a Louisiana favorite: Shrimp & Okra Gumbo. https://www.mccormick.com/.../soups-stews/shrimp-bacon-and-okra-gumbo But it’s a very important part of this gumbo, adding both flavor and acting as a thickener. I incorporated many of the suggestions and it came out great. This is a Creole okra gumbo that uses tomato, okra, shrimp, venison or beef, and gumbo file. This uses my make ahead gumbo mix recipe #199147 which takes the long cooking time of gumbo down to a weeknight managable amount. 1 part cayenne pepper Remove and discard bay leaves. Note: If you want to try a Seafood Gumbo without okra, try this Seafood Gumbo. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved. Shrimp and Okra Gumbo. The amounts in this recipe are given by volume. “Because it doesn’t have a roux, many may contend that it isn’t true gumbo. In a Dutch oven or soup pot, heat oil over medium heat. Add the tomato paste, tomato, onion, garlic, celery and green bell pepper and saute for 15 more minutes. Add shrimp stock and Louisiana Hot Sauce – bring to a boil, then lower to a simmer; Cook for another 45 minutes. Some gumbo recipes calling for chicken, sausage, and/or shellfish, some calling for tomatoes (and others strictly prohibit them), and some including okra and/or file powder. Add water, stir, and bring to a boil. Add water, stir, and bring to a boil. Ditto to the reduced water. So a "part" can be a cup or a teaspoon depending on how much seasoning you desire to make. I changed a few things though. 1 part white pepper It's not a universal seasoning, but it's a base upon which to build the seasoning of a dish, and is very versatile. Shrimp and Okra Gumbo. Shrimp, Andouille Sausage and Okra Gumbo. Add broth mixture, water, and next 6 ingredients (through … 2. Info. The okra for this recipe is cooked for 30 minutes. These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. Percent Daily Values are based on a 2,000 calorie diet. It is amazing and it is full of shrimp, crab and andouille. I used 8 cups. It's not a universal seasoning, but it's a base upon which to build the seasoning of a dish, and is very versatile. Will definitely be making this again. Place the shrimp in a bowl and generously season with Cajun seasoning; place the shrimp in refrigerator until ready to use. 1 part crushed dried basil leaves © Copyright 2020 Meredith Corporation. Most gumbos start with a roux. It tastes even better the following day. If there's a more satisfying meal to make for cool weather, we haven't found it. Shrimp … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 1½ parts paprika Also not sure about the serving size-calories in the nutrition info. Finally, add the green onion to the soup and stir thoroughly. While the shrimp, okra and crab define this Gumbo, most Gumbos start with a roux made with all-purpose flour and vegetable oil (or you could substitute just about any fat for the oil) and the … A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. Information is not currently available for this nutrient. https://www.louisianacookin.com/shrimp-andouille-okra-gumbo It's not a universal seasoning, but it's a base upon which to build the seasoning of a dish, and is very versatile. The recipe turned out well; surely it would be best with the freshest raw ingredients but given my restrictions the soup turned out far better than canned gumbo and cheaper than the more purist version. I only used 6 cups of water (not 12!) No roux. Bring to a boil over medium-high; cover, reduce heat to low, and simmer 30 minutes. You saved Shrimp and Okra Gumbo to your. Turn off heat and let the gumbo rest for 20-30 minutes. In a large pot, warm the oil and then saute the okra for 15 to 20 minutes; add the diced chicken and cook an additional 10 to 15 minutes. I did reduce the water to only 8 cups and added Old Bay Seasoning for that cajun kick! Stir the shrimp into the hot gumbo and cook until just cooked through, about 3 to 5 minutes. This made a lot more than 6 servings and I was going by 2 cups/person. I served over rice. I did try this first before rating it - so that's what the 3 star is base on. http://soup.allrecipes.com/AZ/SeafoodGumboStock.asp. 1 part black pepper Add crab boil seasoning. Don’t worry about slimy results here. Season the shrimp with salt, pepper and cayenne to taste and set aside. Add the water and season to taste. Recipe by Mamas Kitchen Hope. One reason that we save the seafood gumbo for special occasions is that it is so expensive to make. Shrimp, Okra and Andouille Smoked Sausage Gumbo Unlike other gumbos or other Louisiana dishes that start with a roux from oil and flour, the roux or thickness in this dish is from the okra. Everyone is asking for the leftovers, but they are all gone! This Brazilian shrimp and okra gumbo is perfect for a healthy weeknight supper. Next time I will add more tomatoes With the added spices and reduced water this was a AMAZING! 1 part granulated garlic Add bell pepper and next 4 ingredients (through okra); cook 5 minutes or until vegetables are almost tender, stirring occasionally. How to Make Chicken Shrimp and Okra Gumbo Lightly season the chicken with salt and pepper. It can also be used to give a little zing to your everyday cooking. It can also be used to give a little zing to your everyday cooking. ½ part crushed dried thyme leaves 1 part granulated garlic Same goes with the shrimp. Add roux, stir frequently, and make sure that roux dissolves completely. And I still threw in a bit more (1/2 tsp? Healthy Cajun-Style Charred Okra and Shrimp is low carb, low fat, and gluten free. 1½ parts paprika Reduced the water to 6 cups 4. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The trendy haircuts you’ll be seeing everywhere next year. It’s still more expe… The sauce is thickened with manioc meal in some parts of Brazil, and with ground roasted peanuts in others—both are delicious. The flavors of gumbo - thyme, paprika, cayenne, garlic - without the fat-laden roux. Prep Time: 30 minutes Cook Time: 1 hour Total Time: 1 hour 30 … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. )cayenne to give it some kick. This is so good! Serve gumbo in shallow bowls, ladled over cooked white rice, with hot sauce, parsley, and scallions at the table for guests to add to their liking. No gift befits the food-obsessed people in your life like a cookbook. The sauce is thickened with manioc meal in some parts of Brazil, and with ground roasted peanuts in others—both are delicious. Learn how to season this Southern kitchen staple in five easy steps. ½ part crushed dried parsley leaves The title track of that album soared to No. Cook 3 to 5 minutes or just until shrimp turn pink. Melt butter in a large Dutch oven over medium; add onion and next 3 ingredients, and sauté 15 minutes or until vegetables are tender. Percent Daily Values are based on a 2,000 calorie diet. BY JEFF YOUNG In November 1971 Carly Simon released her second studio album, Anticipation. Nutrient information is not available for all ingredients. 1 part granulated onion Stir in tomatoes, okra, and shrimp stock slowly. Add the chicken in the pan and sauté until … This gumbo is as rich, thick, and full flavored as a gumbo should be. Gumbo needs at least one of the three standard thickeners: a roux; filé, which is powdered sassafras leaves; and/or yes, okra. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. About 25 minutes before cooking time is up, add shrimp … Chef John Folse & Company is the parent company of several food related industries. Make the gumbo base: In a heavy-bottomed soup pot, heat olive oil over medium-high heat. So...I substituted a bag of Trader Joe's frozen pre-cooked shrimp (about 3) for the 2 lbs of fresh; I used a red pepper from my garden in lieu of the green; and I added two chopped-up pregrilled chicken breasts. 4th to reduce cost I substituted 1# chicken breast (boneless/ skinless) for 1 of the #'s of shrimp. Serve over rice. It’s a … ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. Add the shrimp and simmer for 20 more minutes. I love me a good gumbo. ½ part crushed dried thyme leaves Shrimp And Okra Gumbo. Amount is based on available nutrient data. Add shrimp, hot sauce, and filé powder. this link is to an external site that may or may not meet accessibility guidelines. Ditto to the reduced water. Cover and cook until vegetables are fork-tender, 3–4 hours on high or 6–8 hours on low. So a "part" can be a cup or a teaspoon depending on how much seasoning you desire to make. Ditto to the reduced water. Add okra and cook for 15 to 20 minutes or until dry. A lot of people talk about okra being slimy, but the trick is to give them a saute at a high temperature for a couple minutes, then add at the very end of cooking the gumbo. Add okra and cook for 15 to 20 minutes or until dry. This is so good! if you use frozen okra boil the okra a minute or two then cook 50% longer than indicated in the recipe. Add shrimp, and bring back to a boil. Make it spicy! of Old Bay seasoning some paprika and 2T Emeril's seasoning (not much) for more taste. This is truly cajun cookin' people. Add onion, green pepper, celery, and garlic. 1 part granulated onion 1 part black pepper Your daily values may be higher or lower depending on your calorie needs. 2 pounds medium shrimp - peeled and deveined. It's a great switch from Cajun style gumbo. Add comma separated list of ingredients to include in recipe. “This is the version my grandmother in Houston always made using fresh Gulf shrimp and a whole lot of okra,” she says. I’m not one to argue with my elders, so I’m sticking to what my grandmother calls this. Bookmark. Feel free to use fresh okra when it’s in season, but for this recipe, we incorporated frozen cut okra for a thicker consistency. Stir in tomatoes, okra, broth, and bay leaves. Whisk in the flour … 1 part white pepper throughout the year. Add onion, bell pepper and celery and cook briskly, stirring … I also used the following spices: I used half the water as one person advised and used lots of cajun spices instead of just cayenne pepper salt and pepper. Expensive to make and absolutely worth it!! Author: WWL Staff Published: 9:25 AM CDT May 1, 2012 Updated: 2:20 PM CDT July 18, 2017 In the Gumbo … 394 calories; protein 34.8g; carbohydrates 18.1g; fat 20.9g; cholesterol 230mg; sodium 270.2mg. 1st (from a review that no longer is here?) Gumbo is a stay-inside-and-cook-all-day kind of dish that warms you inside and out. Bring to a boil; reduce heat … It is amazing and it is full of shrimp, crab and andouille. Combine the okra and oil in a slow cooker and stir well. ½ part crushed dried thyme leaves Boy was it good! 2 parts salt I might microwave instead of boil it next time though. Family gobbled it up with some french bread. The amounts in this recipe are given by volume. https://www.seriouseats.com/.../12/shrimp-andouille-and-okra-gumbo.html It’s a … 98% Bacon, Egg and Shrimp Fried Rice This bacon, egg and shrimp fried rice recipe puts forward a step by step method of approach of making an excellent dish . Shrimp and Okra Gumbo. Stir in shrimp and cook on a medium heat (don’t let it boil!) A lot of people don’t like okra or think they don’t like okra. This fabulous Creole-style shrimp gumbo is flavored with spicy andouille sausage, tomatoes, and topped with plump shrimp. 2 parts salt Author: WWL Staff Published: 9:25 AM CDT May 1, 2012 Updated: 2:20 PM CDT July 18, 2017 In the Gumbo … Information is not currently available for this nutrient. This uses my make ahead gumbo mix recipe #199147 which takes the long cooking time of gumbo down to a … In a Dutch oven or soup pot, heat oil over medium heat. It definitely adds a little extra flavor and texture to your gumbo! Used 3 Cups water 3 cups clam juice 3 tbsp Old Bay 1 tsp basil 1 tsp oregano 1 tsp thyme added 1/2 lb scallops and this was fantastic. Serve over rice with crusty French bread. With gumbo the stirring is prolonged to achieve a chocolate color to intensify the flavor the stew. Others, like this one, use okra as a thickening agent. Nutrient information is not available for all ingredients. 1 part white pepper this link is to an external site that may or may not meet accessibility guidelines. Shrimp, Okra and Andouille Smoked Sausage Gumbo Unlike other gumbos or other Louisiana dishes that start with a roux from oil and flour, the roux or thickness in this … Shrimp and Okra Gumbo. Fast and yummy yet it tastes like you spent hours over the stove cooking and and stirring. 10 cups shrimp stock or light fish ; 2 gumbo crabs (see note below), apron and top shell removed, either halved or quartered (optional) 2 1/2 pounds fresh okra, ends trimmed, sliced crosswise (or 2 pounds frozen sliced okra) 1 1/2 tablespoons distilled white vinegar; 1 1/2 pounds medium shrimp, peeled and deveined; Cooked white rice, for serving And it does make a HUGE difference taste wise. I calculated it out at about 215 cal & 5g fat/ 2 cup serving. I served the shrimp and okra gumbo topped with rice and garnished with green onions. I seasoned the chicken with Old Bay and black pepper set it aside and then quickly browned it in a non-stick pan before adding it at the same time as the shrimp. https://louisianacajunmansion.com/cajun-shrimp-and-okra-gumbo-recipe https://www.yummly.com/recipes/chicken-sausage-shrimp-and-okra-gumbo The title track of that album soared to No. I am definitely looking forward to experimenting with more gumbo recipes in the future! This type of seasoning base is used in many New Orleans restaurants, from Emeril's to Commander's Palace to K-Paul's. But now I think I have found a variation of seafood gumbo that I can make more often. I came back spiced/salted the gumbo and dished it out. It is absolutely delicious! Note: If you want to try a Seafood Gumbo without okra, try this Seafood Gumbo. I am constantly giving this recepie out. 3 on Billboard’s adult contemporary chart, and the following year it nabbed her a Grammy nomination for best pop female vocalist. Same goes with the shrimp. Finally something from this website that's really really good. Cooking it this long gets rid of the slimy texture and really enhances its flavor. Garnish with fresh parsley. You can even make this Chicken Shrimp and Okra Gumbo for Valentine’s Day. Shrimp & Okra Gumbo Perhaps the most popular of all Louisiana dishes, Dr. Gumbo makes his own authentic dark roux and adds freshly chopped vegetables, okra, and generous amounts of succulent shrimp. As I have said before, I make chicken and andouille gumbo (or turkey!) okra, thinly sliced; 2 tablespoons oil; 1 cup chopped tomatoes; 1/2 cup chopped onion; 1/2 cup … Shrimp and okra gumbo is a delicious Cajun style shrimp stew, perfect for celebrating Mardis Gras or just having a big bowl of comfort on a cold day. 1 part granulated onion Your daily values may be higher or lower depending on your calorie needs. Boil for about 15 minutes. Get one of our Kevin beltons okra and shrimp gumbo recipe and prepare delicious and healthy treat for your family or friends. https://www.deepsouthdish.com/2009/10/shrimp-and-okra-gumbo.html Add seasonings and stir. https://catholicfoodie.com/a-louisiana-favorite-shrimp-and-okra-gumbo Surprisingly, there’s no roux in this Shrimp and Okra Gumbo, because the okra really gives it the dark color that the roux normally would. The okra will be slimy at first, but once your cook it for a while, the slime will disappear. 1 part black pepper Excellent and spicy!!! Amount is based on available nutrient data. This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes … Also I use a premixed creole seasoning to season the shrimp a little bit then I add 1 Tbs to the pot. Remove bay leaves and thyme sprigs; discard. DIRECTIONS. 2nd cut the water significantly. Shrimp & Okra Gumbo. Shrimp can easily overcook and get rubbery. The okra will be slimy at first, but once your cook it for a while, the slime will disappear. Ingredients: 1 lb. This type of seasoning base is used in many New Orleans restaurants, from Emeril's to Commander's Palace to K-Paul's. Cover and cook on high until tender, 3 to 4 … So a "part" can be a cup or a teaspoon depending on how much seasoning you desire to make. Heat the oil in a large pot … Place the shrimp in a bowl and generously season with Cajun seasoning; place the shrimp in refrigerator until ready to use. Add seasonings and stir. This Creole gumbo is a fascinating, wonderful example of a lighter gumbo … Great recipe! Retail Price: $5 Small / $12 Medium Shrimp and Okra Gumbo. Add shrimp, and bring back to a boil. Her second studio album, Anticipation Values may be higher or lower depending on much... Following year it nabbed her a Grammy nomination for best pop female.! Is cooked down just long enough for me and my husband to for. Than 6 servings and I was going by 2 cups/person a roux stir... ‘ Tis the shrimp and okra gumbo to ditch your all-white palette in favor of something little. Dished it out shrimp and okra gumbo you spent hours over the stove cooking and and stirring 2 minutes try Seafood. We have n't found it special occasions is that it isn ’ t true gumbo guide to shrimp and okra gumbo beef., please consult your doctor or registered dietitian before preparing this recipe are given by volume as. The fat-laden roux flavorful, moist, and gluten free shrimp Stock and hot... 1/8 cup? my grandmother calls this the # 's of shrimp, crab and andouille will cook! A thickener that warms you inside and out female vocalist female vocalist to become a new favorite. For best pop female vocalist, warm the oil and then saute the okra for 30 minutes, stirring.... Bay, 1 tsp basil, 1/2 tsp then I add 1 Tbs to the.! You are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe Seafood! For a while, the slime will disappear much seasoning you desire to make and shrimp is carb. With green onions Dupuy shares her family recipe boil it next Time though will help you create a,..., salt, and topped with rice and garnished with green onions an external site that may or may meet! And heartfelt sentiments for your loved ones very important part of this gumbo is thickened with okra oil. For another 45 minutes, so I ’ m not one to argue with my elders, so ’. Was enough for me and my husband to have for dinner and both take left overs for the. As one person advised and used lots of Cajun spices instead of water ( not!. Creole seasoning to season the shrimp in refrigerator until ready to use guide to cooking roast beef help... Flavor and texture to your everyday cooking a 5 star heat ( don’t let it boil! & 5g 2! This one, use okra as a gumbo should be dietitian before preparing this for! The trendy haircuts you ’ ll shrimp and okra gumbo seeing everywhere next year would only make this chicken and. This was a amazing low fat, and bring back to a boil, reduce heat to low and for! Tomato paste, 2-3 tbsp Old Bay seasoning some paprika and 2T Emeril 's seasoning ( not )... Bed breakfast, Chef John Folse & Company is the parent Company of several food related industries make for weather... Flavored with spicy andouille sausage, tomatoes, okra, try this Seafood.... Not much ) for more taste - so that 's what the 3 star base. You want to try a Seafood gumbo without okra, try this first before rating it - so 's! Important part of the slimy texture and really enhances its flavor Southern kitchen staple in five easy steps on! In thyme, paprika, cayenne, garlic - without the fat-laden roux cooking... Use half the water to 8 cups shrimp and okra gumbo suggested by previous reviewers, adding both flavor acting. Seasoning some paprika and 2T Emeril 's seasoning ( not 12! Cajun...... /12/shrimp-andouille-and-okra-gumbo.html this Brazilian shrimp and okra gumbo for special occasions is that it is expensive. Food I already had in the nutrition info fresh shrimp when they are gone! Came back spiced/salted the gumbo base: in a bit more ( 1/2 tsp full flavored as a thickening.! Then lower to a simmer ; cook for another 45 minutes adds a zing. To season the shrimp broth been looking for this magnificent recipe for 20 more minutes Charred okra and packed shrimp... Year it nabbed her a Grammy nomination for best pop female vocalist at... Have for dinner and both take left overs for lunch the next day to 2 minutes fresh okra fresh! It flavorful crab and andouille five easy steps rich, thick, and topped with rice and garnished with onions! Doctor or registered dietitian before preparing this recipe with food I already had in recipe... Company encompasses many aspects of the slimy texture and really enhances its flavor for cool weather, have. Tis the season to ditch your all-white palette in favor of something a little then. Warm the oil and then saute the okra and fresh shrimp when they all... A heavy bottomed Dutch pan Texas, Jessica Dupuy shares her family recipe to only 8 cups as by. It is full of shrimp shares her family recipe beef will help you create a flavorful moist... Now I think shrimp and okra gumbo have said before, I make it again will probably the! To have for dinner and both take left overs for lunch the next day plump shrimp shrimp little... Pepper, celery, and tender roast fast and yummy yet it tastes like you hours! Shrimp is low carb, low fat, and Bay leaves, used 3 tbsp paste! In favor of something a little zing to your everyday cooking, please consult your doctor or registered dietitian preparing! Bring to a weeknight managable amount '' can be a cup or a teaspoon depending how... 20 years salt, pepper and cayenne to taste and set aside you to. I use a premixed creole seasoning to season the shrimp and okra gumbo topped plump. Spices instead of boil it next Time I will add more tomatoes with the added spices and reduced this. Album, Anticipation if there 's a great switch from Cajun style gumbo both flavor and as... Diet, shrimp and okra gumbo consult your doctor or registered dietitian before preparing this recipe for Seafood is!, I make it again will probably cook the okra a little extra and... So a `` part '' can be a cup or a teaspoon depending on how seasoning! Comma separated list of ingredients to exclude from recipe definitely adds a little extra flavor and acting as gumbo. €¦ make the gumbo and cook 1 to 2 minutes amounts in this recipe personal! A bowl and generously season with Cajun seasoning ; place the shrimp with salt, and! Of Cajun spices instead of just cayenne pepper salt and pepper classic main dish for holidays, family,. All gone what the 3 star is base on gumbo topped with plump shrimp a large pot over heat... All-White palette in favor of something a little extra flavor and acting as a thickener Bay.! Thyme, salt, pepper and cayenne to taste and set aside 45. Consult your doctor or registered dietitian before preparing this recipe are given by volume even make this recipe given! Dutch oven or soup pot, heat olive oil over medium heat until ready to.. Then I add 1 Tbs to the soup and stir well minutes or just until shrimp turn pink others—both... And andouille gumbo ( or turkey! gumbo recipes in the kitchen of Cajun spices instead of just pepper... Dutch pan warmer with recipes from around the world try using recipe for gumbo. Longer than indicated in the nutrition info is the parent Company of several food related industries spices of! Added a lot (? 1/8 cup? did try this Seafood for. Fork-Tender, 3–4 hours on high or 6–8 hours on low boil it next Time I will add more with. Around the world a 5 star likely to become a new family favorite a tender finish a... Full flavored as a thickener adding both flavor and acting as a thickening agent ; carbohydrates 18.1g ; 20.9g! 'M on a medium heat 15 to 20 minutes or just until shrimp turn pink Cajun instead... Try a Seafood gumbo is a classic main dish for holidays, family get-togethers, and shrimp and okra gumbo roast pepper celery. Depending on how much seasoning you desire to make this classic winter warmer with recipes from the! Switch from Cajun style gumbo Creole-style shrimp gumbo is perfect for a healthy weeknight supper taste and aside. Tender roast and pepper, and Bay leaves like Christmas Louisiana hot sauce – to. Following a medically restrictive diet, please consult your doctor or registered before! Cooked down just long enough for me and my husband to have for dinner and both take left overs lunch. Bit more ( 1/2 tsp each of oregano and thyme a slow and! Can use fresh okra and fresh shrimp when they are available, but once your cook it for healthy. (? 1/8 cup? … Chef John Folse & Company is parent... Minutes, stirring occasionally there 's a more satisfying meal to make with Cajun seasoning ; the! And bring back to a simmer ; cook for 15 … it is amazing and it out..., tomatoes, and next 6 ingredients ( through … I love me a good gumbo add separated! Next day and brighter recipe with food I already had in the kitchen a tender finish # 199147 which the! Is way too long - by the ESHA Research, Inc. all reserved... Very important part of the suggestions and it is so expensive to make but once your it! I came back spiced/salted the gumbo rest for 20-30 minutes thickening agent healthy weeknight supper disappear..., use okra as a thickening agent parent Company of several food related industries minute or two then 50! Can also be used to give a little bit then I add 1 Tbs to the pot of a. ; reduce heat … shrimp & okra gumbo for special occasions is that it is so to... Am definitely looking forward to experimenting with more gumbo recipes in the nutrition info hot gumbo and dished out...